Creatine caps 1000
Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle cells. These cells can store more Creatine than what you normally get from your daily diet and is synthesized by the body. By supplementing your diet with Creatine, your muscles will retain more Creatine. Creatine in a minimum of 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio. Typically in 30 days muscle Creatine saturation will have increased significantly.
Ingredients: 89,3% micronized creatine monohydrate, bulking agent – microcrystalline cellulose, anti-caking agent – magnesium salts of fatty acids, capsule (gelatine, colour: E 171).
Recommended use: take 3 capsules a day during training on competition days or at the same time during non-training days. Drinking with large amount of water. An increase of weight may happen. Not suitable for children and young persons. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.